Whether you ride your bike for fun and recreation or want to compete. Cycle 4 Life can meet your personal requirement.
For the competitive cyclist wishing to improve via the group advantage, Gary runs five early morning rides out of Riders Choice. This is the hands on advantage, where Gary monitors your riding technique and ensures you're not over training.
 All other coaching is custom designed to suit your individual needs, in a simple to read format where even the gear choice of each particular effort